4.5 (apathetic) miles in 55 minutes tonight. Made an important discovery too. Go before you run.
Wednesday, May 6, 2009
Funny.....
A friend of mine put me on to the Map My Run online tool (i'd just been using google maps to plan my routes), and I discovered this evening that my 4 mile loop is actually a 4.5 mile loop, which is funny to me because i'd been racking my brain as to how to add in another .5 miles to my regular run to get on par with training this week.....
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I repeat...You are amazing! Thanks for putting us (me) onto the Red Cross volunteer activities...
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